This disease usually means systemic dystrophic disorders of articulated cartilage, manifested in the area between vertebral. According to the local arrangement of this problem, the tops of cervix, chest and lumbar lunatics disease are being included.
What is osteochondrosis?
Osteochondrosis is a complex problem, cannot be quickly cured. The cause of the problem is a sitting way of life that contributes to the beginning of negative processes in the cartilage of joints. Remind that the human body is growing, a strong vascular channel with diffuse diet was formed in the intervelling discs. All negative states and processes exacerbate the nutrition of the vascular direction and form a series of factors that make it difficult to develop pathology.
Phactor factors that contribute to formation of osteochondrose, can be remembered bad nutrition, increased loads on their backs and its injuries, constant unusual calls, flat feet, obesity.
Symptoms
Osteochondrose symptoms look like this:
- Lorge / hand fringe and stiffness, strong back pain.
- Significant increase in pain in physical effort and even coughing.
- An antispasodic state of the knitted needle muscle, reduction of movement activities.
- Other systemic events characteristic in case of damage in a specific area of spine.
Main reasons
- Age-relevant degenerative changes.
- Genetic and hereditary predisposition.
- Lightweight weight.
- Bad nutrition.
- Contagious and intoxication lesions.
- Metabolic imbalance.
- Sedentary lifestyle.
- Traumatic syndromes in spine.
- Protection system overload due to active training, weight lifting, irregular position, pregnancy, carrying unpleasant shoes.
- Strong stresses, neuralgic surgery, smoking.
- Bad environmental conditions of permanent residence.
- Bone bone unsteadiness, flat feet.
Basic species
The main types of osteochondrosis include:
Osteochondrosis Bay of spine
Pathological transformations in the discs between vertebrae in the Grlić spine, or better said upper third. Most often caused by improper holding, metabolic disorders, weak muscular skeletons, the wrong way of life generally. The patient feels pain in shoulders and hands, periodically suffers from migraines. Almost always, thus-wereked "vertebral syndrome" caused by its desired compression reactions - pulsating headaches, dizziness, flickering optical shortcomings before its eyes, and its hands are numbered.
Torakal osteochondrosis
Pathological condition with localization in another third of the spine. It is practically always accompanied by accompanied pain and discomfort in the thoracic spine, intensifying during the tilt of the body or deep breath, as well as sharp attacks into the harsh spine, as well as its back in the chest, neck and lower back. Often this problem causes pathology to other bodies - heart, liver, kidneys and pancreas. Read more about chest breasts.
Lumbosacral osteochondrosis
In this case, pain syndrome was observed in a certain area with "bastards" in the simultaneous departments, leg stiffness, negative events in the vascular system and calves. The symptoms have improved in a vertical position, preferences, strong cough. This type of osteochondrose causes muscle weakness, painful sensations and pathology of pelvic organs, severe inflammation of the cries and lower back.
Prevention
Prevention of osteochondrosis is desirable from early age, especially if a person has a hereditary predisposition of this disease.
Basic theses:
- Medical physical education.
- Swimming.
- Self-consideration of a potentially problematic area.
- Compliance with recommendations for the normalization of holding.
- Voltage removal in the area.
- Morning gymnastics.
- Normalization of weight and proper nutrition.
Healing osteochondrose
Treatment of osteochondrose, regardless of your phase, is complex.
Medicine treatment
The main direction of drug therapy is to remove unpleasant symptoms of the problem and increase the positive effect of other procedures. Preparations of local and systemic use do not only remove pain, but also improve blood circulation, mitigate inflammation, partially renew the problem cartilage, relax muscle complexes.
- Tablets. Analgesk drugs in the form of analgesics and NSAIDs. Preparations that renew crispy tissues are also prescribed.
- Local external funds. These are most often fats and creams. The most sought after needs with osteochondrose are steroid hormonal drugs based on prednisolon or hydrocortisone, complex gels.
- Injection. Osteochondrose injections are usually used in the acute phase of the disease, when classic tablets and local dosing forms do not have the right effect on the body. The vast majority of injections focused on removing very heavy pain syndrome. The classic use scheme is a special blockade with the introduction of anesthetics subcutaneously, and then intramuscular in the area of spinal nerves. Such injections can only be carried out in the hospital.
Exercises (LFK)
Therapeutic gymnastics is an important phase in the fight against osteochondrose. Exercise therapy is prescribed by a purely physician taking into account the specifics of the disease and the current state of patient in the rule in the remission phase.
The main goal of such exercises is to strengthen the rear muscle and the development of damaged components of the cartilage joints. Exercise therapy uses different methods, but one of the most popular, is considered a scheme of two dozen exercises towards a famous therapist known in the past. The complex usually includes general strengthening classes, aiming measures for treating areas, as well as "lighthouse" exercises that allow you to assess treatment efficiency. The exact list of shares, their order, quantity and other initial data, personally attends a doctor who attended the patient!
Osteochondrose massage
Osteochondrose massage procedures greatly facilitate unpleasant symptoms and simultaneously assist in overcoming problems combined with other measures.
Separate elements of massage and access in its implementation may vary depending on the localization of osteochondrose, its path, patient's presence in chronic diseases, etc. , I. E. is appointed individually based on the current clinical picture.
The most commonly used classic therapeutic, point, connection, hardware and massages can massages. The upper measure is focused on improving lymphe / blood circulation, by normalizing the vertebrate power, removing pain syndration, starting special fibers, muscle mass relaxation, restoration of soft tissue nutrition, etc.
Using osteochondrosis massage should be rejected if the patient has aneurysms, tumors, tuberculosis, tuberculosis, sexually transmitted diseases, bodies in the form of leather manifestations in the form of nipples, herpetic lesions.
Traditional medicine
Folk medicine is effectively treated effectively by osteochondrose, as a rule, with the help of compresses and tinctures inside.
The most popular recipes:
- Mix the grated raw potatoes and honey in proportion from 1 to 1. Log in to the problem with the problem number two hours in the form of compresses.
- Beer tablespoons chopped strawberries in a glass of boiling water, insist twenty minutes, then use on an empty stomach. Take three months.
- Solure 300 grams of the watermill, 200 grams of soda in a warm bath and take it in half an hour. The course is designed for 20 procedures.
- Pour ten grams of thyme with boiling water and separate half a glass 2 times a day.